Referring to the journal of Alzheimer’s disease, caffeine is having positive benefit in our brain by the 57 case studies, which is resulting of 16/57 (28%) studies including a total of 40,707/153,070 (27%) subjects reported positive study outcomes, and 30/57 (53%) studies including 71,219/153,070 (47%) subjects showed positive results that were dependent on study characteristics. It is translating to 94% reported positive outcomes in female reporting.
The journal confirmed that coffee consumption may reduce the risk of dementia and cognitive decline, and may ameliorate cognitive decline in cognitively impaired individuals. Therefore, coffee is benefitting to our brain.
