Stroke is the fourth leading cause of death in women in the states, and some studies have suggested a potential protective effect of moderate coffee consumption on stroke risk.
Caffeine is a stimulant present in coffee, and it can temporarily increase blood pressure and heart rate. However, for most individuals, the effects of caffeine are temporary and do not have a significant long-term impact on stroke risk.
The sensitivity to caffeine can vary among individuals. Some people may be more susceptible to its effects, including changes in blood pressure. If you are particularly sensitive to caffeine or have a history of high blood pressure, it may be prudent to monitor your intake and consult with a healthcare professional for personalized guidance.
It's important to consider other lifestyle factors that can influence stroke risk, such as smoking, diet, physical activity, and overall cardiovascular health. These factors, along with coffee consumption, should be taken into account when evaluating the overall impact on stroke risk.