Heart protection by coffee

Some studies have suggested a potential protective effect of moderate coffee consumption on heart failure risk by 3 to 5 cups coffee per day.

Individual sensitivity to caffeine can vary, and some individuals may experience heart palpitations or increased heart rate after consuming coffee or other caffeinated beverages. People who are more sensitive to caffeine may want to monitor their intake and consider reducing or avoiding coffee if it negatively affects their heart rhythm.

Excessive caffeine intake, such as consuming large amounts of coffee or energy drinks, may trigger cardiac arrhythmias in susceptible individuals. These arrhythmias can include palpitations, rapid heart rate, or irregular heartbeats. If you have a known heart condition or are prone to arrhythmias, it is advisable to consult with a healthcare professional regarding your coffee consumption. Therefore, it is good for us to keep enjoying coffee! ENJOY!

Heart protection by coffee

#coffee #mealzense #heart

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